Eating with emotions quickly turns into emotional eating as we pass through the realms of life. Food is an essential element to survive, so when our internal system gets triggered…

Learn Ayurvedic practices and tools to support hormonal balance and cultivate healthy sexuality with Ayurveda. The reality is, juggling work, family, relationships, friendships, hobbies, and community can take a toll…

Are you experiencing changes in your behaviour, including social withdrawal, feelings of sadness, frustration, loss of emotional control, inability to rest...? This is stress, and it is part of being…

10 weeks comprehensive online certification program that trains you to become an Ayurvedic Consultant. This course will help you understand how to consult with Ayurveda with a structure and practical…

10-week online certification (ATCL-1) program for becoming a Marma Therapist (starts in January) This course is exclusively designed for Ayurvedic therapists and Consultants to integrate Marma therapy into their practice.…

10 weeks comprehensive online certification program that trains you to become an Ayurvedic Consultant. This course will help you understand how to consult with Ayurveda with a structure and practical…