Ayurveda is a great and wide holistic approach to health. It can help you get to know yourself better, reconnect with your body, and experience the harmony around and within you.
Your first step into the world of Ayurveda needs a proper guidance. This 7 days course will help you learn the fundamentals with simplicity, and in your own self-paced rhythm.
Love & Peace
Dr. Shivani Sood